Your guide to living well at home

Clear, practical guidance to help you understand your options, stay informed, and make confident decisions for yourself or someone you support.

Ask ilarna

Have a question about staying well at home? Share it anonymously. Your questions help us shape future guides and resources for the community.

  100% Anonymous & Secure

Latest guides & insights

Explore clear, unbiased guides covering everyday wellbeing, support at home, and practical topics that help you stay informed.

Guides

Managing your support day to day: what stays in your hands

Once support begins, many people find that what matters most isn’t a label or a contract. It’s how visits fit into the flow of everyday life. Small choices (like the timing of a morning cup of tea or how you like the kitchen organised) are what help support feel natural rather than intrusive.

Guides

Hourly vs. live-in support: which is right for you?

When you start exploring support at home, one of the first questions is often about presence. Would a few hours a week make daily life feel easier, or would having someone based in your home feel more reassuring?

Guides

Supporting a loved one from a distance: finding peace of mind

Living far away from a parent or loved one can be emotionally challenging. It’s often the quiet moments between phone calls that feel hardest, wondering how everyday life is really going when you’re not there to see it for yourself.